You’ve heard it said that there is no such thing as normal.  But you’ve also heard the word normal used regularly in conversation, and you’ve used it yourself, which means it has some kind of useful definition—useful even to you.  If normal doesn’t exist, then what do you mean when you use the word? If…

Jordan Peterson apparently once said that angry people demonstrate lower IQ, or something to that effect.  I didn’t hear him say it; I only know this much because I once observed a man to complain that he occasionally experienced anger, and to his mind Jordan Peterson was saying he was less intelligent for that reason,…

Why, semantics is just the difference between what you say and what you mean.  How important could that possibly be?

A MARSOC Marine once, in explaining to me how much he enjoyed his work, took an aside to assure me that he did not enjoy killing, of course, but it sure was rewarding to smoke-check a few terrorist hostage-takers in the process of liberating their captives. Is it wrong to enjoy killing?  Or is it…

If another child on the playground takes your Oreos, or knocks over your stick fort, and that makes you angry, does that mean it is necessary for you to punch him in the nose?  Of course not.  You are taught early on that your anger does not justify lashing out, that you don’t get to…

An emotion is a holistic physiological reaction to a perception.  It is the sum total of your autonomic, visceral, and hormonal reactions to something you perceive to have occurred. I don’t say that emotions are only this, because it would be incorrect to describe something as “mere” which is not mere.  Your emotions are not…

You have heard it said that the definition of insanity is “doing the same thing over and over again expecting the results to change.”  But, no.  That would be a symptom of insanity.  The definition of insanity is “a pathological delta (difference) between one’s perception of one’s environment and the objective reality of one’s environment.” …

It is incorrect to say that mind, emotion, and soul are merely a physical phenomenon, merely the sum of physiological and physical processes.  This is not incorrect because mind, emotion, and soul are more than the physical, but rather because the physical is never “mere.” Is a $100 bill merely a piece of paper?  Of…

What you actually want is serenity, and as long as you are seeking it, you will never find it.  Serenity is a unicorn. A young lady I know studies martial arts, has done both in the United States and in Japan.  Nor does she practice martial arts for show.  She practices those arts which leave…